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15 minute beginner’s pilates workout you can do at home, or anywhere. I get asked a lot about beginners workouts, or for those that can’t jump around and this pilates workout is aimed at those that are just starting out on their fitness journey, or wanting to take an activity recovery day.
Products used in this video:
yoga mat:
Music: Treasure Island by Rascal Kidd:
This is the video channel for my website
Plant based fitness instructor, personal trainer and all round health & fitness nut sharing information and changing lives ONE WORKOUT at a time!
I’ll be sharing more workout videos on my youtube channel so subscribe!
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If you are looking for a product review please contact me: workoutwithdi@gmail.com
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Workout With Di
PO Box #941171
Simi Valley
CA 93094
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