10 fitness tips that work – woohoo – that no one ever tells you – sadness. Given that the gym and working out is always about the extra 1%-2%, you can do all these things when you’re starting out and when you’ve been training for a while to try and continue to grow and progress. Because that’s what lifting weights is all about!
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know… Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series – give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.
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