Join me for this 18 min BODYWEIGHT LEG WORKOUT and let’s target the lower body in a fun, intense way using absolutely no equipment! This workout provides a fast way to target the GLUTES & THIGHS and really feel the burn! This 18 min leg workout can easily be added to your regular routine. It makes for a great lower body burn! It’s quick, fun, intense, and it targets the entire lower body!
– ALL STANDING
– NO JUMPING
– NO EQUIPMENT
– glutes
– thighs
– calves
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Here are a few playlists you might find useful:
Bodyweight Toning Workouts:
LOW IMPACT HIIT WORKOUTS:
Knee Friendly Workouts:
Low Impact Cardio:
4 Min Workouts:
Standing Abs:
Let’s Get Shredded Series:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.
🔥18 Minute Leg Workout for TONED GLUTES & THIGHS🔥No Equipment Home Workout🔥ALL STANDING🔥NO JUMPING🔥
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