Join me for this no equipment, bodyweight 15 minute leg/butt/thigh TABATA WORKOUT you can do AT HOME! This quick leg workout can easily be added to your regular routine. It makes for a great lower body burner! It’s quick, bodyweight only, and it targets the legs, glutes, thighs and calves !
– ALL STANDING
– NO JUMPING
– NO EQUIPMENT
– legs
– glutes
– thighs
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
WARM UPS & COOL DOWNS
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.
🔥15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)🔥ALL STANDING🔥NO JUMPING🔥
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