𝟗 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐊𝐞𝐭𝐨-𝐅𝐫𝐢𝐞𝐧𝐝𝐥𝐲 𝐅𝐫𝐮𝐢𝐭𝐬
The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruit, and in the right amount, you may kick yourself out of ketosis and stall your weight-loss efforts.
Fruit is known to be high in carbs, so you might think nature’s candy is off-limits on the trendy high-fat, low-carb ketogenic diet.
Think again.
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#keto #ketodiet #ketofruits #ketosis #ketone #ketoketo #healthstoppage #healthy #lifestyle #weightloss
