𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰?
Hypocalcemia, also known as calcium deficiency disease, occurs when the blood has low levels of calcium.
A long-term calcium deficiency can lead to dental changes, cataracts, alterations in the brain, depression and osteoporosis, which causes the bones to become brittle.
𝐓𝐨 𝐏𝐫𝐞𝐯𝐞𝐧𝐭 𝐂𝐚𝐥𝐜𝐢𝐮𝐦 𝐃𝐞𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲
We must have dairy products like milk, cheese, yoghurt etc. ; Vagitables like raw banana, sweet potato, snow peas, brocoli, tomato, turnip greens etc. in our diet plan.
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