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Health Benefits of Eating Eggs #HealthTips ಆರೋಗ್ಯ ಬೆನಿಫಿಟ್ಸ್ ಮೊಟ್ಟೆಗಳು YOYO TV Kannada
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Eggs are laid by female animals of many different species including birds, reptiles, amphibians, mammals, and fish and have been eaten by humans for thousands of years.
Bird and reptile eggs consist of a protective eggshell, albumen (egg white), and vitellus (egg yolk) contained within various thin membranes. The most popular choice for egg consumption are chicken eggs Other popular choices for egg consumption are duck, quail, roe and caviar.
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