మజ్జిగ చేసే మేలు! | Impressive Health Benefits of Drinking Buttermilk | Health Tips | Ananta Lakshmi

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మజ్జిగ చేసే మేలు! Buttermilk is rich in proteins, vitamins and several minerals but low in calories and fats. Drinking buttermilk keeps us hydrated and energetic. In This video Dr Anantha Lakshmi garu explained about the Impressive Health Benefits of Drinking Buttermilk daily.

#ButterMilk #ButterMilkBenefits #ButterMilkHealthBenefits #HealthTips #AnantaLakshmiVideos #UnknownFacts

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