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Topics covered in the video:-
workout ke baad kya khana chahiye
workout ke baad nahana chahiye ya nahi
exercise ke baad kab nahana chahiye
workout ke baad sona chahiye ya nahi
workout ke baad kya khaye
workout ke baad stretching
workout ke baad body pain
Exercise ke baad diet
workout ke baad diet kya le
After workout tips
Post workout Tips
In this video we will talk about some tips that you should apply post workout. All these tips will benefit you in muscles recovery, overall strength and endurance.
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