आज के इस वीडियो में हम ऐसी एक्सरसाइज के बारे में बात करेंगे जिसको घर पर ही करके आप अपनी मस्कुलर बॉडी बना सकते हैं।
FULL BODY HOME WORKOUT ( घर पर बॉडी कैसे बनाएं ) ghar pe body kaise banaye, Push Pull Legs home workout
Topics covered in the video:-
Home workout
Chest workout
Triceps workout at home
Biceps workout at home
Back workout at home
Shoulder workout at home
Six pack workout
ghar pe body kaise banaye
Legs workout at home
in this video, I will tell you the exercises of different body parts like shoulder, triceps, back, leg and many other similar exercises that you can do at home.
#healthyzone
source
